ADULT LAP SWIM
8:15-9:15 p.m.
Swim laps for exercise, fun, and relaxation. Supervised swim; no instruction provided. Also offered Saturday and Sunday after-noons, as well as Monday evenings.  
8 weeks (February 29 to April 25).
No Class: April 4.
Supervisor: Maggie Destein/Denise Speer
Limit: 30
Fee: $40 resident/$45 non-resident
High School Pool

AQUA EXERCISE: CO-ED
7:15-8:15 p.m.
No swimming skills needed to participate in this exercise. Develop total body fitness with minimal stress on your joints. Also offered Monday evenings. Please note: The pool temperature is set for competitive swimming.
8 weeks (February 29 to April 25).
No Class: April 4.
Instructor: Maggie Destein/Denise Speer
Limit: 30
Fee: $35 resident/$40 non-resident
High School Pool

BASKETBALL FOR ADULTS
7:30-9:30 p.m.
NOTE: The first four weeks, we will use the gym at Dorsey-ville Middle School; the remaining six weeks of games will be played at the High School gym. Keep fit and exercise. Join us for weekly pick-up basketball games. Invite your friends to regis-ter; all players are welcome.
10 weeks (March 7 to May 16).
No class: April 4.
Supervisors: Denis Meinert/Ben Miller
Limit: 34
Fee: $60 resident/$65 non-resident
DMS/High School Gym

COOKING: HEART HEALTHY DISHES
6:30-9 p.m.
Join the Pittsburgh Field Club's Executive Chef for a hands-on class where you will make and taste a variety of heart healthy dishes. Learn healthy cooking methods, techniques, and recipes. Enjoy wonderful flavors and presentations using multiple proteins, vegetables and some new starches. Each week will bring new menus; every class will include several courses (soups, salads, entrees, and/or desserts).
5 weeks (February 29 to March 28).
Instructor: Stephen Grottenthaler
Limit: 15
Fee: $35 resident/$40 non-resident
Material Fee: $25 (pay first night to instructor)
High School Cooking Room 201

GRAPHIC ARTS: AN INTRODUCTION
TIME CHANGE! 7:30 to 9:30 (originally was 7-9 p.m.)
Produce printed materials of your own design—a business card, letterhead, brochure, and poster are just some examples—in a print shop! Learn basic computerized layout and printing techniques using Adobe software (primary emphasis will be on Adobe Illustrator). Bring a flash drive to class.
6 weeks (February 22 to March 28).
Instructor: Ken Oleksa
Limit: 15
Fee: $36 resident/$41 non-resident
Material Fee: Will vary for production materials depending on your project.
High School Room 163

WOMEN’S FITNESS/STRENGTH TRAINING
6:30-8 p.m.
Under the guidance of an exercise professional, learn to use the tools of strength training: fitness machines, your body weight, free weights, and stretch bands. This open gym time allows you to work at your own pace. Part of each class will focus on a targeted set of core exercises; participants are welcome to join this training or continue to exercise on their own.
Also offered Monday evenings and Saturday mornings.
10 weeks (February 8 to April 18).
No Class: April 4.
Instructor: Mary Lou Balkey
Limit: 30
Fee: $55 resident/$60 non-resident
High School Fitness Center

ZUMBA FOR BEGINNERS
6:30-7:30 p.m.
ZUMBA uses a fusion of Latin, International, and Hip-Hop music. Routines feature aerobic/fitness interval training using a combination of fast and slow rhythms to tone and sculpt the body. Participants should bring a water bottle, a towel, and wear supportive athletic shoes.
Also offered Monday and Tuesday evenings.
8 weeks (March 7 to May 2).
No Class: April 4.
Instructor: Jessica Mink
Limit: 35
Fee: $40 resident/$45 non-resident
O’Hara Elementary Gymnasium