BELLY DANCE AEROBICS
7:30–8:30 p.m.
NEW TIME! This low-impact workout is a fun way to burn calories and tone muscle while dancing to a mix of Arabic and American music. Hip isolations strengthen and tighten the core and glutes; shoulder isolations work the upper body. Wear comfortable clothing with a well-fitted top; you may wish to bring a simple scarf.
8 weeks (March 8 to May 3).
No Class: April 5.
Instructor: Kristin Ward
Limit: 30
Fee: $40 resident/$45 non-resident
Kerr Elementary Gymnasium
HANDS IN CLAY
6:30-9 p.m.
Try your hand at throwing on the wheel and hand building with clay. Use class as studio time or follow projects directed by the teacher.
8 weeks (March 1 to April 26).
No Class: April 5.
Instructor: Jen Armenis
Limit: 15
Material Fee (pay first night to instructor): $25, includes 25-lb. bag of clay, glazes, and use of kiln. Under glazes and extra supplies are available for purchase.
Fee: $55 resident/$60 non-resident
High School Room 164
MANDARIN CHINESE: LANGUAGE AND CULTURE
7-8:30 p.m.
Whether you are interested for travel or business, learning conversational Chinese is surprisingly easy. Class will start with the basics of learning sounds and tones and before long, students will be stringing together sentences and having a complete conversation in Chinese.
8 weeks (March 1 to May 3).
No Class: March 29 and April 5.
Instructor: Heather McNaught
Limit: 20
Fee: $32 resident/$37 non-resident
High School Room 236
PAINTING WITH OILS
7-9:30 p.m.
Artists of all levels will enjoy the satisfying, productive pastime of painting with oils on stretched canvas. Learn basic color theory, composition, choosing materials, and what it means to “make a picture.” A materials list will be provided at the first class.
8 weeks (March 15 to May 10).
No Class: April 5.
Instructor: Martha Ball
Limit: 15
Fee: $55 resident/$60 non-resident
High School Room 162
PILATES FOR BEGINNERS
6:15–7:15 p.m.
For students looking to learn the basics of Pilates, those who are just starting an exercise program, or those wanting to work out at a slower pace. The Pilates method focuses on correct alignment, breathing, joint release, and extending range of motion. Exercises work every muscle in the body while focusing on core control—strengthening the deep abdominal and back muscles. Bring a mat, towel and water bottle.
8 weeks (March 1 to April 26).
No class: April 5.
Instructor: Cara Metallo
Limit: 20
Fee: $40 resident/$45 non-resident
Fairview Elementary Gym
YOGA
7:15-8:45 p.m.
Suitable for all fitness levels. Learn a combination of Kundalini and Hatha Yoga to balance and harmonize mind, body, and spirit while increasing flexibility and strength. Wear comfortable clothing and bring a towel or mat. Suitable for all fitness levels. Wear comfortable clothes and bring a towel or mat.
7 weeks (March 15 to May 3).
No Class: April 5.
Instructor: Diane Prem
Limit: 25
Fee: $37 resident/$42 non-resident
Hartwood Elementary Gym
ZUMBA: BEYOND BEGINNERS
6:15-7:15 p.m.
Get ready to sweat! For students who have previous Zumba experience or the ability to exercise consistently for one hour. Routines use Latin, International and Hip-Hop music and feature aerobic/fitness moves using traditional and popular dance steps. Isolation and body sculpting with light weights will be part of each class. Bring a water bottle, towel, light weights and wear supportive athletic shoes.
8 weeks (March 8 to May 3).
No Class: April 5.
Instructor: Cindy Minogue
Limit: 30
Fee: $40 resident/$45 non-resident
Kerr Elementary Gymnasium
Thursday Classes
One Night Saturday Sunday Monday Tuesday Wednesday Thursday