ADULT LAP SWIM
8:15-9:15 p.m.
Swim laps for exercise, fun, and relaxation. Supervised swim; no instruction provided. Also offered Saturday and Sunday afternoons, and Wednesday evenings.
8 weeks (February 27 to April 23).
No Class: April 2.
Supervisor: Maggie Destein/Denise Speer
Limit: 30
Fee: $40 resident/$45 non-resident
High School Pool
AQUA EXERCISE: CO-ED
7:15-8:15 p.m.
No swimming skills needed to participate in this exercise. Develop total body fitness with minimal stress on your joints. Also offered Wednesday evenings. Please note: The pool temperature is set for competitive swimming.
8 weeks (February 27 to April 23).
No Class: April 2.
Instructor: Maggie Destein/Denise Speer
Limit: 30
Fee: $35 resident/$40 non-resident
High School Pool
ITALIAN: CONTINUED
7-9 p.m.
Calling all students who have already taken Italian for Beginners. This class is designed for you. Continue learning where the beginner class left off. Improve your grammar and vocabulary with an emphasis on everyday conversational skills for travel. Bring Barron's book Learn Italian the Fast and Fun Way.
8 weeks (February 27 to April 23).
No class: April 2.
Instructor: Peter D. Marsico
Limit: 25
Fee: $45 resident/$50 non-resident
High School Room 236
KNITTING - CANCELLED
7-9 p.m.
Learn to knit by completing a simple project. Beginners will learn basic stitches: knit, purl, increase, and decrease. Experienced knitters can start a new project or continue an uncompleted one with supervision.
8 weeks (February 27 to April 23).
No Class: April 2.
Instructor: Carol Squires
Limit: 15
Fee: $42 resident/$47 non-resident
High School Sewing Room 203
THE JOY OF DRAWING
7-9 p.m.
Do you find yourself doodling while thinking about something else? Do you wish you could work on your drawing skills in an environment as relaxed as your free form doodles? Join us and review drawing basics and then find the joy of making doodles gone wild and the expressive use of color.
6 weeks (March 12 to April 23).
No Class: April 2.
Instructor: Jody Shell
Limit: 15
Fee: $30 resident/$35 non-resident
High School Room 162
WOMEN’S FITNESS/STRENGTH TRAINING
6:30-8 p.m.
Studies show that strength training is the most important exercise for women. It improves bone density, reduces body fat, increases strength, and helps burn more calories at rest. Learn to use weight training equipment under the guidance of exercise professionals. Also offered on Wednesday evenings and Saturday mornings.
10 weeks (February 6 to April 23).
No Class: February 20 and April 2.
Instructor: Sue Marinzel
Limit: 30
Fee: $55 resident/$60 non-resident
High School Fitness Center
YOGA
7:15-8:45 p.m.
Suitable for all fitness levels. Learn a combination of Kundalini and Hatha Yoga to balance and harmonize mind, body, and spirit while increasing flexibility and strength. Wear comfortable clothing and bring a towel or mat. Also offered on Thursday evenings.
8 weeks (March 5 to May 7).
No Class: April 2 and 9.
Instructor: Diane Prem
Limit: 25
Fee: $42 resident/$47 non-resident
Hartwood Elementary Gym
ZUMBA FOR BEGINNERS
6:30-7:30 p.m.
ZUMBA uses a fusion of Latin, International, and Hip-Hop music. Routines feature aerobic/fitness interval training using a combination of fast and slow rhythms to tone and sculpt the body. Participants should bring a water bottle, a towel, and wear supportive athletic shoes. Also offered Tuesday and Wednesday evenings.
10 weeks (March 5 to May 14).
No class: April 2.
Instructor: Jessica Mink
Limit: 35
Fee: $50 resident/$55 non-resident
O’Hara Elementary Gymnasium
Monday Classes
One Night Saturday Sunday Monday Tuesday Wednesday Thursday